Raisins Golden Flames Jumbo


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Raisins Nutritional value per 100 g (3.5 oz) Energy 300 kcal 1250 kJ Carbohydrates 79 g Sugars 59 g Dietary fiber 4 g Fat 0.5 g Protein 3 g Calcium 50 mg 5% Iron 1.9 mg 15% Potassium 750 mg 16% Sodium 11 mg 0% Raisins are about 69% sugars by weight, most of which is fructose. Raisins are also high in certain antioxidants, and are comparable to prunes and apricots in this regard. As with all dried fruits, raisins have a very low vitamin C content. The word raisin dates back to Middle English and is a loanword from Old French; in Old French and French, raisin means "grape," while, in French, a dried grape is referred to as a raisin sec, or "dry grape." The Old French word in turn developed from the Latin word racemus, "a bunch of grapes."
  • Shipping Weight: 0.75lbs